Who Am I?

The Vision

Holbox is more than an island —it’s a threshold. Here, the constant noise of the outside world quiets down, and the body remembers its natural rhythm. When you connect with nature in this place, not as an escape but as a return, you rediscover an inner clarity that was never lost, only hidden beneath the busyness of the mind.

This is the space where art, music, and silence meet. Where the body and nervous system find regulation, and where inspiration flows without forcing it. In this state, healing doesn’t feel abstract —it becomes tangible. Transformation is no longer a distant ideal but a lived experience. My vision is to guide people back to that inner ground, so they can align with their authentic purpose and live from strength, clarity, and presence.

The Story

Laura Samper is a creator of transformative experiences who weaves artistry, philosophy, and the science of wellbeing into one language. Born in Bogotá, Colombia, she studied Classical Literature and holds a Master’s degree in Journalism. After navigating her own “dark nights of the soul,” she discovered how the inner narratives we tell ourselves shape our health, our relationships, and the way we experience life.

This realization led her to radically reinvent herself and move to Mexico, where for over a decade she has been devoted to designing practices for wellness and empowerment. Her approach blends the wisdom of traditions such as yoga, Taoism, Buddhism, and somatic therapy with the latest insights from neuroscience and nervous system regulation.

Laura is an experienced Yoga and Meditation teacher (E-RYT500), Water Therapy instructor, Breathwork Facilitator, and Holistic Intimacy & Empowerment Coach. She has collaborated with top hotels and hospitality projects to design high-level wellness programs, and she currently leads her own studio, Yoga Holbox, as well as Método Sostenerte, her mentorship and coaching method for women who want to sustain their authentic power.

With a magnetic, honest, and emotionally intelligent style, Laura invites women and communities to reconnect with their bodies, expand their energy, and live with clarity, strength, and pleasure.

Follow her on Instagram for insights into her work and the insider’s view of wellness life in Holbox Island: @lausamperg | @yogaholbox.